"A couple of weeks ago I hit one year nicotine free. This is something, honestly, I thought never possible. The addiction to it had me in a choke hold. I had to always have it on me. I had to completely rewire how I did things. And I worked hard to get one year free. I started smoking cigarettes at 13. I started smoking cigarettes and vaping at 19 and finally quit at 25. I took my vape most places with me, always had to have at least one in my possession. There had been conve